ExpertVandana SharmaNutritionist2 years agoA. Hello mam the overall weight gain as mentioned during pregnancy is between the range of 10 to 12 kgs depending on your pregnancy weight . But within a span of 3 months you have put on 10 kgs that is worrisome . Please take care of your diet and don’t have meal for two types . Just a extra small helping of either of vegetable or protein and fruits , dry fruits and milk should be fine
shwetaMom of a 10 yr 5 m old girl2 years agoA. hi.. I am a mom of two... it's totally ok... even I also gained 10 kg during my whole pregnancy...
RashmiMom of a 11 yr old girl2 years agoA. A minimum gain of 10 to 15 KG is ideally considered but during the time of pregnancy so if you were a tea and you have gained 10 KG is properly then there is no problem with that die just hope that you do not face problem in delivery because 90 KG is a very heavy weight rest your doctor would be able to give you better clarity on
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