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Ask a QuestionGuardian of a 4 yr 11 m old boy3 years ago
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Hello mam My son Is 9 years old and he is over weight plz suggest me healthy diet for him which helps for his weight losse.
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Provide plenty of vegetables, fruits, and whole-grain products. Include low-fat or non-fat milk or dairy products, including cheese and yogurt. Choose lean meats, poultry, fish, lentils, and beans for protein. Encourage your family to drink lots of water. I suggest you to choose a good brand for your little one like Babyhug this brand is most trusted by mom's please
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