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Guardian of 2 children3 years ago
Q.

Hello mam My baby is 4 months old completely on breast feed. For how long should I take calcium and iron tablets Can you please suggest some supplements for me Thank you

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. now you may discontinue iron supplement and take calcium supplements till you are feeding your baby. Have 4 to 5 Healthy meals. Consume more protein rich food, fresh fruits, veggies n plenty of fluids
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Take upto 1 year or more Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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