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Mom of a 4 yr 6 m old girl4 years ago
Q.

Hello mam. Mere pass 1 month girl baby ha. Mere brest milk ki production nahi jo rehi mam main kaise brest milk ko increse kr skti ho. Pkz tell me main bhot medicn v ly thi

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! First destress yourself. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include methi in your daily diet to increase breastmilk production. Latch the baby well to your breast and make a good skin to skin contact with your baby while breastfeeding. Take an advice from a lactation expert. Good luck and take care.
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