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Ask a QuestionMom of a 14 yr 2 m old boy3 years ago
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Hello Mam Mera beta 11years ka hai uska weight 24 kg hai bahut weak hai eyesight 3.5 hai both eyes health improve kerne ke liye kya kare please tell me humble request
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ExpertPrachiteeNutritionist3 years agoA. Hello Mom! Bacche ka eyesight, vision improve karne ke liye vit A diet mein Dena jaroori hain.
Try including carrots, sweet potato, spinach and other leafy greens, mango, eggs, meat, broccoli, pumpkin, bell peppers, papaya, milk, orange, tomatoes.
Hope this helps!
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