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Mom of a 5 yr 9 m old boy4 years ago
Q.

hello mam, I have 1and half year baby, Before and after delivery I have hypothyroidism, is it possible to lose weight by taking proper diet now? Or it is not possible to reduce weight with hypothyroidism?

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom You have to take certain medication that your doctor might prescribe as per your levels of thyroid apart from that foods such as are refined ,sugary foods and processed foods needs to be avoided whole grains ,millets, legumes, seasonal fruits and vegetables etc also would suggest to you get involved in some sort of physical activity from 30 to 45 minutes a day
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