hello Ma'am,
how can I increase height and weight of my baby she is 3 yrs 6 months old and weight only 13 kg and height is 100 cm...due to pandemic they are at home most of the time so less activity.

Question

hello Ma'am,
 how can I increase height and weight  of my baby she is 3 yrs 6 months old and weight only 13 kg and height is 100 cm...due to pandemic they are at home most of the time so less activity.

Accepted Answer

for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially  iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types  of nutrients essential for growth.
any kind of infection here specially any chronic infection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.

Accepted Answer

hi dear mom..give well balanced meal that should include fresh vegetables fruits legume dairy products poultry items and dry fruits to increase weight if child..height is genetic..keep your child active.
happy parenting

hello Ma'am, how can I increase height and weight of my baby she is 3 yrs 6 months old and weight only 13 kg and height is 100 cm...due to pandemic they are at home most of the time so less activity.