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Ask a QuestionMom of a 7 yr old boy2 years ago
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Hello..is papaya good for kids?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes it's good. prefer seasonal fruit and vegetables. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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Uma RamMom of a 7 yr 2 m old boy2 years agoA. Hai good afternoon !! Yes Papaya fruit is very healthy.
As it is rich in Vitamin A ,Vitamin C ,anti oxidents and other minerals zinc ,potassium
Due to its more fibre content it helps in easy digestion,improves immunity power .
Vitmain A helps in good for eye ,anti oxidents helps in reducing inflammation,heart diseases
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