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Ask a QuestionMom of a 6 yr 8 m old boy4 years ago
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hello...I'm very much scared abt this COVid .. every time I fell like I LL get fever and cough or cold type felling ...I fell like I will get attach to COVid and all I think and fell I will get scare of thing this things don't no wht is happening to me how to deal wid it help me plzzz any suggestions plzzz
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Start doing pranayam and meditation in the morning
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. In this situation it is normal but try to relax and engage yourself in things you feel happy in doing and stay positive and spend more time with family play games together listen to music talk to your friends and don’t discus about COVID much
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