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Mom of a 8 m old girl7 months ago
Q.

Hello i have neglected calcium iron and multivitamin tablets after delivery for 1 month… now my fingers bones are paining.. what to do? Can i take 2 calcium tablets per day? Will i get recover?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician7 months ago

A. avoid taking it in double dose. you can continue iron for atkeast 2 month and , calcium until you continue breast feeding your baby. do regular oil massage your body or joints.

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