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Ask a QuestionMom of a 9 m old girl2 weeks ago
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Hello I am mom of two daughters 1 is around 8 year and 2nd is 8 month old Plz tell me a diet chart for loose weight
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ExpertDr. Minal AcharyaNutritionist2 weeks agoA. dear mum to lose weight u shud eat mindfully. avoid high calorie, oily, processed foods. have a balanced containing a variety of food groups. exercise every day for 45 minutes.
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RashmiMom of a 11 yr 3 m old girl2 weeks agoA. If you want a diet chart and you’ll have to consult either a nutritionist or a dietician and looking at the requirement only they will be able to help you with a good diet plan which will help you reducing your weight in a proportion also will help in retaining strength energy into your body at the same time
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