hello i am a mom for one month baby should i use hot water for every purposes and shouldn't i sleep in the afternoon pls help me

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. you can have warm water fir drinking purpose, but fir other routine work you may use normal tap water or room temperature water.. have healthy diet n sufficient fluids.. also take adequate rest.

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