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Mom of a 10 yr 10 m old boy4 years ago
Q.

Hello..good morning...my son is 7 years old....just wanted to know what food he can eat like healthy food and can gain weight please tel me what should be the weight of 7 to 8 years kid

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can give boiled corn, Channa, banana dates peanut milkshake, veg cutlet, nuts and dry fruits laddoo, boiled sweet potato, boiled egg, ghee idli, aloo poori with peas masala etc
Author of questionMom of 2 children4 years ago
A. okay mam...thank you so much.. can u just tel me the ideal weight for 7 to 8 years boy
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