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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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Hello Dr, As a breast feeding mother for 1 month old child, should I have any restrictions in my diet.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. just avoid spicy.. packed and refrigerated food.
otherwise you can have anything.
eat protein rich diet
stay hydrated
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, there should be certain restrictions like no eating rajmah and channe and salads like anything raw.
And other obvious restrictions are like consumption of alchole, smoking etc should be avoided. Good luck and take
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