ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child..
weight gain becomes a slow process after completion of one year
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as your child is one year old,there is no need of formula.
you can start to offer cow's milk to your child.
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee etc in your child diet.
give Massage to your child daily
maintain good hygiene
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