hello doctor

my girl child is 6.4 years old and she weighs 30kg now. she doesn't take junk food and no outside foods. yet she gained weight at the same time no physical exercise can u suggest me some diet chart for her?

Question

hello doctor

my girl child is 6.4 years old and she weighs 30kg now. she doesn't take junk food and no outside foods. yet she gained weight at the same time no physical exercise  can u suggest me some  diet chart for her?

Accepted Answer

no i didnt take any test. within 10months(lockdown period) she gained 8 kgs. afterall  no proper diet  given.. only 3 times food tat too usually wat v have like idly,rice,dosai,chapathi.

yes my elder brother had thyroid  problem when he was at the age of 12-14(now he is 34 and completely fine after undergoing treatment when he was young)
 no genetical issue. but my mother's younger sister's daughter (my cousin)  all have weight issue even now .. (they are around 75kg at d age of 25-27)

thanks a lot for ur guidance  mam ..   for further  clarification  can i contact  u personally mam??!!

can u pls guide me to whom i should consult??!!  i ll take vitamin d and thyroid test immediately.

Accepted Answer

Dear ma’am, anyone in the family has weight issues? Genetics could also be a reason. And yes physical activity is important. Have you tested for Vit D and Thyroid levels?