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Mom of a 5 yr 4 m old girl4 years ago
Q.

Hello Doctor My daughter is now 1 year, and her weight is 8.7 kg right now. Her birth weight was 3.3 kg. I wanted to know is her weight okay or less ?? And what all I can include in her diet ?? pls help.. thank u

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. Ideal weight of a 1 year old girl should be between 8.5 to 9.2 kgs depending on eating habits and physical activities. Your baby's weight is fine and there is no need to be worried. You can include fat and protein rich foods in the diet like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 550-650 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks.
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