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Mom of a 6 yr 1 m old boy3 years ago
Q.

Hello doctor my baby weight is 12 how gain a weight , 3 years ka hai

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, weight of 12 kg is fine for 3 years old child. For healthy weight gain, give homemade wholesome food. The meals should be balanced having variety of food groups. Include variety of seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods At least 500 ml of milk every day including milk products like curd, paneer, cheese. Add ghee to baby’s food. Add dry fruits and nuts to baby’s diet.
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