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Ask a QuestionMom of a 7 yr old boy3 years ago
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hello doctor. my 3 yrs 9months boy's height is 91cm n weight 12.9kg. he is not at all fond of foods. still he eat grind meal. kindly suggest me some food for height n weight growth
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for good growth and weight of your boy, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Around 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet. Add ghee to baby’s food. Include variety of grains, cereal, pulses and legumes.
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