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Ask a QuestionGuardian of a 6 yr 10 m old boy3 years ago
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Hello doctor I my boy is 2 years and 10 month old...but his weight is only 11 kg.. what to do
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, weight of 11 kg is a normal weight for 2 years 10 months old baby, do not worry. For healthy weight gain, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, raisins, dates. Give 5 to 6 meals a day including 2 healthy snacks in between.
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