ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect
It's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
check for ovulation study
NikithaMom of a 10 yr 9 m old boy2 years agoA. hello this would require a proper medical investigation and it is better to check with your gynecologist and she will be able to guide you better on examination of the same and advise you accordingly which would be better and also safe since you are planning
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