hello doctor I got my periods after 6 months of my normal delivery.my weight is 75 kg now .is there any chances for reducing weight with regular periods?

1 Answer

Dr GhouseGuardian of 3 children2 years ago

A. yes why not it's ok Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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