ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can plan formula milk with doctor.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.
SanthoshiMom of a 8 yr old girl4 years agoA. Yea Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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