healthy veg food chart for 3.5 year baby boy nd my baby is super active to vo jo khata h muje esa lgta h ki weight gain hi ni ho rha

A. dear mum , child shd b given all family foods 3 meal1 snack wholesome meal variety food groups - grain/ millet, dal legumes bean sprouts / egg non veg , veg fruit , curd paneer milk 300 ml , nuts oilseeds active child means healty