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Ask a QuestionMom of a 4 yr 2 m old boy1 Year ago
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healthy food and tips
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, you should give all family foods. the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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RashmiMom of a 11 yr old girl1 Year agoA. Healthy food is the same food that we consume on every day basis our Indian traditional plate is the most healthy food for overall weight gain and growth if your child is going to have three proper meals of breakfast lunch and dinner and sufficient amount of dairy products that’s going to be good enough
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