ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for a 14 months old baby girl, give all family foods the way you prepare at home.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk including recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five times a day including 2 healthy snacks in between and up to one katori every time. breastfeed baby till 2 years.
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