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Ask a QuestionGuardian of a 10 yr 10 m old boy2 years ago
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He is gaining weight too fast right now he is 32 kg.... How can I maintain a good diet for him
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ExpertCharul VermaNutritionist2 years agoA. hi mom
avoid foods that are suagry, fried or processed or packeged
prefer home cooked
limit ghee , potaotes,
give variety of fruits and vegerables
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