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Ask a QuestionMom of a 8 yr 10 m old boy4 years ago
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Halo,my kids are not gaining weight acording to their age,pls suggest me some food items for gaining weight.my daughter is 7 yr old and my son is 4 year old and his height is also short pls suggest something what we have to do for increasing his height
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Seema shekharMom of 2 children4 years agoA. First of all maintain proper hydration so that there digetion improve and so appetite is. Try some ohysical activity like running cycling or game like baket ball or football. In diet add butter ghee full cream.milk in fruits give avacado, sweet potato banana they help to gain healthy weight if you people are non vegetatian then uou can try egg and chickens also.
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