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Father of a 1 yr 6 m old boy1 Year ago

Q.

hai iam a mom of 3months old baby boy completely breast feeding but iam getting too much of weight gain can I start workout nd deit but iam little bit worried if I start work out r deit my baby will not get enough milk can anyone plz suggest how to get rid of all the weight

1 Answer

NikithaMom of a 10 yr 9 m old boy1 Year ago

A. hello yes you can be doing walking and exercise which is absolutely safe and not a problem can also be doing abdominal exercise which will help reduce your tummy and also have a healthy and nutritious well balance food in the diet which is the safe

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