#gynaecologist.. pls koi prgenent (5month) waight gain k liye koi powder.. bata sakta hai. pls help

A. Make sure you have enough protein intake, as it helps weight gain. A recent study found that most adult Indians have a protein-deficient diet. 4 In such cases, incorporating a nutritional drink designed for pregnancy is a smart choice. For instance, Horlicks Mother's Plus provides 27 vital nutrients.