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Father of a 3 yr 11 m old girl3 years ago

Q.

Good morning Sir, my daughter age was 11 months old and weight is 8.5kg I want to improve weight gain little bit. so kindly advice any food chart...

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, good morning. weight of 8.5 kg is a normal weight for 11 months old baby, do not worry. For 11 months old baby, feed at least 4 times a day more than 1/2 Katori per meal and give a snack in between morning options: dry fruit or nuts milk, upma, Idli, dosa, stuffed paratha, porridge, eggs later: fruit lunch: roti soaked in dal and vegetable , soft dal rice with vegetables, curd rice, vegetable daliya, vegetable khichadi later: milk, fruit evening: finger foods like vegetables cutlets, bread with peanut butter, cucumber sticks, fruit dinner : any items like lunch avoid highly mashed and blender foods as child will not learn to eat resulting in future feeding problems.

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