good morning, Mera baby 1st March ko 3vmonths ka ho jayega,mai kaun se fruits kha skti hu or kaun se mujhe avoid krne chahiye plz suggest me.

A. Hello my dear parent! Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruit, fruits, and dairy in your daily right while you are breastfeeding a baby. There are no food restrictions as suggested by your doctor. Good luck and take care.