good morning madam, my baby is 3year old. kids do not eat more curry. And how to give all the vitamins. I think polished rice is not good for health. what is alternative Plz give me suggestions.

A. Hi mom Give all that you cook for your family. Include seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg if u r non vegetarian, ghee, dry fruits, pulses, cereals, soup, fresh fruit juice etc in ur baby's diet