Good morning Dr. my daughter is 4 yrs 10 months old, pls tell me height increasing food and other supplements for her

A. Namaste Mom. Height quite depends on one family's genes as such , providing the child with a balanced diet, including foods from different food groups , foods such as dry fruits , nuts and seeds, milk ,panner, ghee, dals,, lobia , chana etc eggs, chicken , fish etc exposure to morning sunlight and also involve them in playing and where in there is stretching of the body.