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Mom of a 8 yr 9 m old boy3 years ago
Q.

good morning Doctor.. hope u r doing good? which milk mix powder is best for strengthening bones and increase immunity for 5 yrs old.

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good morning !! Instead of health drink powders to mix with milk plain milk is best. Turmeric milk,dates syrup/dates powder in milk,dry fruits mix powder, almonds powder or pistachio powder with milk . Turmeric milk improves immunity power,dry fruits , nuts mix powder in milk improves immunity gives calcium(bones strength), protein source(muscle building) and increase in weight.
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