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Father of a 9 yr old boy3 years ago

Q.

GOOD MORNING DOCTOR, AS MY SON IS 5 YEARS OLD. HE IS GETTING FAT AND WEIGHTS ABOUT 30 KGS. HOW CAN I REDUCE HIS WEIGHT. OFFENLY JE KEEPS ON EATING. AND TELLS FEELING HUNGRY. PLEASE WHAT CAN I DO

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Limit milk to 500 ml Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Avoid bakery products junk food do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy

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