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Mom of a 5 yr old girl3 years ago
Q.

Good eve mam, I have a 1 year baby with me her delivered c sec .now I am was suffering from back pain.kindly need to the solution.

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplemeents accordingly if there is deficiency. you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain. for simple pain you can take paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables
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