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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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GM Doctor my self Sapna actually mera baby operation se hua h or muje abi fibrate bhi hai 14cm ki ma'am mera weight 70kg hai jiski wajh se muje bhot dikat ho rahi h bons mai pain and knee mai swelling bhi h kya mai abi se weight lose kar sakti hu diet plan se ya muje weight lose karne ke liye kya karna chahiye please help me
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Tips for postpartum weight loss
Breastfeed, if possible. Share on Pinterest Breastfeeding may aid weight loss and help the uterus contract. ... Do not skip meals. ... Avoid highly processed foods. ... Eat protein-rich foods. ... Eat foods high in fiber. ... Exercise.
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