give healthy diet for 2 years boy

Question

Accepted Answer

for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially  iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types  of nutrients essential for growth.
any kind of infection specially any chronic infection should be ruled out and treated which maiy hamper the growth otherwise.
after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.

Accepted Answer

Hi mom
Give all that you cook for your family. There is no restriction on that now. Give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, dry fruits, pulses, cereals, soup, fresh fruit juice etc as balanced diet.