Fenugreek milk is help to increase milk supply? It's safe to baby?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. you can take fenugreek seed water as well. it's safe.. eat dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday.

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