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Guardian of a 2 yr 8 m old girl2 months ago
Q.

feeling always panic something happen to me always nagetive thinking wt i do please tell me dr

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 months ago
A. Hello my dear parent! Get a good sunlight exposure for vitamin D, which can reduce your stress levels. Try yoga and meditation for better physical and mental health. Reduce the screen time and stop scrolling. Spend more time with your family with positive vibes. Speak to your doctor for further guide us in this matter.
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