Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 2 m old girl4 years ago
Q.
feeding mother food chart tell
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, as a breastfeeding mother you should have small frequent meals. Have a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Have protein sources like eggs, beans, pulses, milk and milk products like curd, paneer. You can have non veg food like chicken, fish, meat.
Have healthy fats from almonds, flaxseeds. Have adequate fluid intake.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer