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Mom of a 4 yr 11 m old girl4 years ago
Q.

feeding mother diet plan

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can have all foods in moderate quantity. Need not avoid unless and otherwise you have a known allergy. But avoid uncooked, spicy, oily and gassy foods. Make sure to drink plenty of water and stay well hydrated.
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