#exergentemporalscanner he is 8years old but he is under weight how to increase his weight

Question

Accepted Answer

Hi dad, if your kid is active, happy and eating properly then nothing to worry about his weight. 
you can feed whole grains and millets, dals , pulses, sprouts, milk, paneer, curd, banana, boiled potato, nuts, dried fruit, fresh and seasonal fruits and vegetables, idli, kheer, veg sheera, upma, idli, paratha, egg, chicken , fish if non vegetarian, and use ghee in meal preparations.
avoid outside processed and junk foods, biscuits, chocolate, etc.
add small mid-meals after every 2 hours gap and regularize meal timings.

Accepted Answer

Hi mom
Make meal time fun with toys and story 
Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products 
Make meal time fun with toys 
Take a good care of your baby 
Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products