Does protein powders really help in the overall development of a child, if yes then which brand is the best for a 4 year old and how much quantity to be given and for how long is it to be given

Question

Accepted Answer

avoid supplement. 
You just need to give your baby proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake which will help your baby develop soon

Accepted Answer

Very honestly telling you if your child is going to eat every thing that we met at your home the our Indian traditional food is more healthy to pick up all all the nutrients and health of your child if your child eat well there is no extra need for protein powder give more of natural protein rather than protein powder that is enough for overall growth unnecessarily do not include these powders into the diet if you want you can check with your doctor but Best is to go for a proper balance diet