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Mom of a 6 yr 1 m old girl4 years ago
Q.

Doctor I have put on lot of weight after pregnancy how to reduce it

2 Answers
Author of questionMom of a 6 yr 1 m old girl4 years ago
A. thanks a lot for your immediate response
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much and please have rich fibe and proteins diet. also have more salad and fruits in dinner and lunch. also follow the regular exercise and yoga routine.. yoga planks are the best way to loos belly fat. take care
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