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Mom of a 4 yr 5 m old boy4 years ago

Q.

doctor I am a mother of 3 month old baby boy.doctor can I reduce my food to loose weight.will it affect the feeding of the baby.

1 Answer

Vaishali TanwarMom of a 8 yr 3 m old boy4 years ago

A. Hi, You must consume healthy diet, in order to provide healthy diet to your baby through breastfeed. Whatever mother eats have impact on baby health. Have a proper diet, otherwise it will effect the milk production. After 6-7 months, when your stitches are completely healed, and you will fine, you can start exercising.Intially start with simple exercises like yoga, jogging and then move to heavy one. Avoid fried, sugar and outside food completely. Take care.

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