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Mom of a 4 yr 9 m old girl4 years ago
Q.

Dear Mommies,please help! 1.Can we use coconut oil in 9 months baby food preparation? 2.Did anyone introduce pumpkin seeds or sunflower seeds in ur baby food? If so please share the recipe. 3. Is sunflower seeds and fox nuts both are different?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. 1) yes, you can add coconut oil in baby food. 2) byes you can add both seeds , make it's powder and add in porridge, or various food. 3) both are different.
RashmiMom of a 11 yr old girl4 years ago
A. Ho If you need to you can definitely use coconut oil it’s your choice but mostly it is said that for one year you should use just pure Desi ghee that is a better choice secondly yes you can give all kind of seeds to the child there is no issue with that and third sunflower seeds and fox nuts are absolutely different
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