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Mom of a 8 yr 7 m old child8 years ago
Q.

Could you please suggest best food for mother to improve mothers milk.?

9 Answers
profile image of SonamSonamMom of a 8 yr 8 m old girl8 years ago

A. shatavari kalp

Author of questionMom of a 8 yr 7 m old child8 years ago

A. Thanks a lot for your responses...

profile image of sowmyasowmyaMom of a 11 yr 1 m old boy8 years ago

A. you can have bread n milk, oats n milk to improve production

profile image of priyankapriyankaMom of a 9 yr 11 m old boy8 years ago

A. coconut water 5-6 Tim only one day. daliya Palk saag use more jeera in any foam papaya lots of milk and water boiled egg BT no eat yolk

Vasudha SainikMom of a 12 yr 11 m old girl8 years ago

A. the potent galactogauges in Indian diet are, methi seeds, dried ginger powder, dried gaurgum (gondh) halim seeds/garden crest seeds. all the variety of nuts, cows ghee. and plenty of fluids after every breast feeds.

profile image of yutiyutiMom of a 8 yr 11 m old girl8 years ago

A. suwa dana mukhwas.... is best...china hua kopra u can add.

nasMom of a 8 yr 11 m old boy8 years ago

A. take satavarex granules with milk..if u r non vegetarian take kheema or bone soup..eat more green leafy vegetables..fenugreek and fennels work well..boil garlic with rice and consume them..also feed Ur child frequently..milk supply increases on demand..

profile image of Aparna GAparna GMom of a 9 yr 5 m old girl8 years ago

A. dill leaves and bottle gourd is best ..and intake of garlic in chatny powder form....

profile image of proud motherproud motherMom of a 8 yr 10 m old girl8 years ago

A. drumstick and it leafs are good. sardines fish also very helpful to increase milk supply

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