sowmyaMom of a 11 yr 1 m old boy8 years agoA. you can have bread n milk, oats n milk to improve production
priyankaMom of a 9 yr 11 m old boy8 years agoA. coconut water 5-6 Tim only one day.
daliya
Palk
saag
use more jeera in any foam
papaya
lots of milk and water
boiled egg BT no eat yolk
Vasudha SainikMom of a 12 yr 11 m old girl8 years agoA. the potent galactogauges in Indian diet are,
methi seeds,
dried ginger powder,
dried gaurgum (gondh)
halim seeds/garden crest seeds.
all the variety of nuts,
cows ghee.
and plenty of fluids after every breast feeds.
yutiMom of a 8 yr 11 m old girl8 years agoA. suwa dana mukhwas....
is best...china hua kopra u can add.
nasMom of a 8 yr 11 m old boy8 years agoA. take satavarex granules with milk..if u r non vegetarian take kheema or bone soup..eat more green leafy vegetables..fenugreek and fennels work well..boil garlic with rice and consume them..also feed Ur child frequently..milk supply increases on demand..
Aparna GMom of a 9 yr 5 m old girl8 years agoA. dill leaves and bottle gourd is best ..and intake of garlic in chatny powder form....
proud motherMom of a 8 yr 10 m old girl8 years agoA. drumstick and it leafs are good. sardines fish also very helpful to increase milk supply
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