constipation since 2 days kindly suggest d best laxative fruit or vegetable ( not medicine bcz m breastfeeding woman )that work within hours

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Accepted Answer

Eat papaya and drink as much water as possible. Take more fiber like loki and tori vegetable, lentils.

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Duphalac is recommended during pregnancy and breastfeeding and it works great. I would recommend that for fast and better relief.

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eat papaya

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drink one gas Luke warm water early morning...
sitting Asana
fibre food

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have 30 ml of duphalac with water before bed

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Hi sir/madam 
my nipple is dry and redness i have done ultrasound of breast it normal report. what could be the reason does baby thrush related with nipple

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constipation post pregnancy is very common.
you will have to drink plenty of water and should have some physical activity.
regular walking will help in in decreasing the constipation.
important to take diet which contains fibre and plenty of water.
if constipation doesn't improve it can lead to to piles and bleeding due to its complicationy
many times constipation medicine is prescribed by the gynecologist if the constipation is not improving with dietary modification.
meet your doctor.

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give janamgutti 1 spoon with 1spoon boil water

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Hello there ma’am please do not worry about it too much. Please increase water intake of yourself. Also take fiber rich food items including fresh fruits and salads and fruits. Please take half spoon of ghee with milk. Also do walk atleast thirty minutes in a day. Avoid maida and oily and outside food items.  Thanks and take care